0488 120 357
Day Centre
Our Day Centre offers a welcoming and vibrant environment where individuals can engage in a variety of enriching activities tailored to their interests and needs. Designed to provide a sense of community and support, our centre offers everything from arts and crafts, music sessions, and recreational games to social events, educational workshops and volunteering opportunities. With a focus on promoting well-being, independence, and social interaction, our dedicated staff ensures that every participant feels valued and involved. Whether you’re looking for support for just one day or need ongoing, multi-day participation, our Day Centre provides a safe, supportive, and stimulating space for individuals to thrive.
Water Aerobics
Water aerobics is an excellent activity for improving hand-eye coordination, overall health, and fitness. The resistance of water naturally slows down movements, giving individuals more time to focus on precise, controlled actions, which enhances hand-eye coordination. Additionally, the buoyancy of water reduces impact on joints while still providing an effective workout, making it ideal for improving cardiovascular health, muscle strength, and endurance. Water aerobics also offers a full-body workout that engages multiple muscle groups simultaneously, contributing to better balance, flexibility, and overall physical fitness, all while being gentle on the body.
Art
Art is a fantastic program for any participant because it provides a powerful means of self-expression, allowing individuals to communicate and connect with the world around them in a way that transcends words. Engaging in art helps develop fine motor skills, enhances focus, and encourages creative thinking, all within a supportive and non-judgmental environment. The process of creating art can also be deeply therapeutic, fostering a sense of accomplishment, boosting self-esteem, and promoting emotional well-being. By adapting to each individual's abilities and interests, art programs ensure that everyone, regardless of their challenges, can experience the joy and fulfillment that comes from creating something uniquely their own.
Maths & Money Skills
In our maths and money skills program it equips them with essential problem-solving and critical thinking skills that are valuable in everyday life. Math helps develop logical reasoning and the ability to approach challenges systematically, which can enhance decision-making and boost confidence. For individuals with special needs, a well-structured math program can be particularly beneficial in improving cognitive functions, such as memory and concentration, while also fostering independence in tasks like budgeting, time management, and spatial awareness. By making math accessible and engaging, participants gain practical tools that support their personal growth and daily living skills.
Exploring Melbourne
Exploring Melbourne offers a wealth of activities that cater to a wide range of interests, making it a rewarding experience for visitors and locals alike. Whether you're strolling through the picturesque Royal Botanic Gardens, discovering hidden gems in the city’s famous laneways, or enjoying the lively atmosphere of Federation Square, Melbourne is brimming with opportunities for adventure. Art enthusiasts can immerse themselves in the National Gallery of Victoria, while sports fans can catch a game at the iconic Melbourne Cricket Ground. The city’s diverse neighbourhoods, each with its own unique character, invite exploration, from the trendy cafes of Fitzroy to the seaside charm of St Kilda. Engaging in these activities not only enriches your cultural understanding but also promotes physical and mental well-being, as you experience the city’s vibrant energy, meet new people, and enjoy the beauty and diversity Melbourne has to offer.
Dance Class
Our dance class is run by a member of the community—Emily Woodward it offers a unique and empowering experience where individuals can learn and grow together in a supportive environment. When a participant takes the lead, it fosters a sense of community and collaboration, as everyone gets to learn from someone with shared experiences and perspectives. This peer-led approach can make the class more relatable and engaging, encouraging others to step out of their comfort zones and express themselves through movement. The instructor-participant gains confidence and leadership skills, while the class benefits from fresh ideas and a more personalized touch. Together, they create an inclusive space where everyone can enjoy the physical, social, and emotional benefits of dance.
Volunteering
Volunteer work in our community is essential because it strengthens the bonds between individuals and fosters a sense of belonging and shared purpose. By participating in our volunteer programs, our clients gain valuable work experience, build social skills, and contribute meaningfully to the community, all while growing in confidence and independence. We are proud to partner with a variety of local organizations to provide these opportunities, including,
​
-
Hyundai South Morang
-
Whittlesea Police Station
-
Rivers of Yarrambat
-
Lalor Neighbourhood House
-
Woolworths
-
Mechanics
​
These partnerships not only support the growth and development of our participants but also enrich the broader community by promoting inclusivity and understanding. Through these programs, we aim to create a more connected and compassionate society where everyone has the chance to contribute and thrive.
Gardening
Throughout the week, we run multiple gardening programs this is an excellent way to teach everyone about the circle of life for plants, as it offers hands-on experience with the natural processes of growth, reproduction, and renewal. Through planting seeds, nurturing young plants, and observing their development, participants gain a deep understanding of how plants grow, produce flowers or fruit, and eventually return nutrients to the soil when they decompose. This cycle reinforces important concepts such as sustainability, the importance of caring for the environment, and the interconnectedness of all living things. Gardening also teaches patience, responsibility, and the rewards of nurturing life, making it a powerful and engaging way to learn about the natural world.
Morning Melodies
Morning Melodies is a delightful program designed to bring joy and energy to the start of the day through music and social connection. Participants can enjoy a range of musical performances, from classic hits to contemporary tunes, creating a lively and uplifting atmosphere that sets a positive tone for the day ahead. This program is not only a wonderful way to engage with music but also provides an opportunity for social interaction, helping to build a sense of community and shared experience among participants. Whether singing along, dancing, or simply listening, Morning Melodies offers a refreshing and joyful way to begin the day, promoting both emotional well-being and a sense of togetherness.
Time/ Literacy Skills
The Time and Literacy Skills Program is designed to enhance participants' understanding of time management and improve their literacy abilities through interactive and engaging activities. By focusing on practical skills such as telling time, organizing schedules, and following written instructions, this program helps individuals develop essential life skills that are crucial for daily functioning and independence. Participants engage in a variety of exercises that integrate reading, writing, and time-related tasks, fostering both cognitive and practical growth. This comprehensive approach not only strengthens literacy skills but also promotes better time management, empowering individuals to navigate their daily lives with increased confidence and efficiency.
Healthy Living Cooking
The Healthy Living Cooking Program is designed to promote well-being through nutritious and delicious meal preparation. Participants learn how to create balanced, wholesome meals that support overall health and wellness, focusing on fresh ingredients from our garden, portion control, and cooking techniques that preserve nutritional value. The program emphasizes the importance of making informed food choices and understanding the impact of diet on physical and mental health. Through hands-on cooking sessions and educational workshops, individuals gain practical skills in meal planning and preparation, empowering them to make healthier eating decisions and enjoy a variety of flavourful, healthful dishes. This program not only enhances culinary skills but also encourages lifelong habits that contribute to a healthier, more vibrant lifestyle.
Computers
The Computers and Cookbook Design Program offers participants the exciting opportunity to combine technology with creativity by designing their own personalized cookbooks. Through this program, individuals learn to use computer software to create, format, and compile their favourite recipes into a professionally styled cookbook. Participants gain valuable skills in digital design, including layout, image editing, and text formatting, while also exploring how to organize and present their culinary creations. This hands-on experience not only enhances computer literacy but also provides a tangible, personalized product that celebrates their unique tastes and cooking achievements. By merging technology with personal interests, the program fosters creativity, technical proficiency, and a sense of accomplishment.
Music Class
The Music Class offers a dynamic and enriching experience, allowing participants to explore and develop their musical talents in a supportive environment. Through engaging lessons and interactive activities, individuals can learn to play various instruments, understand music theory, and appreciate different genres and styles. The program encourages creativity, enhances cognitive skills, and promotes emotional expression through music. Whether it's mastering a new instrument, participating in group performances, or composing original pieces, the Music Class provides a comprehensive approach to musical education. By fostering a love for music and offering opportunities for personal growth and achievement, this program enriches participants' lives and builds confidence and a sense of accomplishment.
Exploring Melbourne/ Photography/ Travel Training
Exploring Melbourne Photography and Travel Training Program offers participants a unique opportunity to combine their passion for photography with practical travel skills. Through guided tours of Melbourne's iconic landmarks and hidden gems, individuals learn to capture the city's vibrant essence through their camera lenses. The program includes hands-on photography workshops, where participants receive tips and techniques on composition, lighting, and editing, tailored to enhance their skills. Alongside photography instruction, the travel training component covers essential skills such as navigating public transport, planning routes, and managing travel logistics. This comprehensive program not only enriches participants' artistic abilities but also equips them with valuable travel expertise, encouraging exploration and fostering confidence in their ability to document and experience new places.
Design- Create and Production
Design and Create Production Program empowers participants to bring their creative ideas to life through hands-on design and production processes. In this program, individuals learn how to conceptualize, design, and execute a range of projects, from custom crafts and artwork to practical items and prototypes. Participants gain experience with various materials and techniques, including digital tools for graphic design, 3D modelling, and traditional crafting methods. The program emphasizes problem-solving, creativity, and attention to detail, guiding participants through each stage of production—from initial sketches to final product. By engaging in this comprehensive process, individuals develop practical skills and confidence, transforming their innovative ideas into tangible, high-quality creations.
Coming Soon
Pamper & Personal Care
Pamper and Personal Care Program is designed to enhance well-being through a focus on self-care and relaxation. Participants are introduced to various techniques and practices that promote physical and emotional comfort, including skincare routines, relaxation exercises, and stress management strategies. The program provides opportunities for individuals to engage in soothing activities such as massage, aromatherapy, and mindfulness sessions, tailored to their specific needs and preferences. By prioritizing self-care, participants not only improve their personal hygiene and appearance but also boost their overall sense of well-being and self-esteem. This program fosters a nurturing environment where individuals can learn to care for themselves and enjoy the benefits of a balanced and fulfilling self-care routine.
Cultural Diversity Cooking
A program focusing on cultural diversity in cooking offers participants the chance to explore and appreciate a wide array of culinary traditions from around the world. By learning to prepare dishes from different cultures, individuals gain valuable insights into various cultural practices and flavours, fostering greater appreciation and respect for global diversity. This program not only enhances cooking skills but also promotes inclusivity and understanding by highlighting the rich tapestry of culinary traditions that different communities contribute. Participants can enjoy the sensory experience of tasting new ingredients and recipes, while also engaging in meaningful discussions about cultural heritage and food practices. Overall, the program encourages a deeper connection with diverse cultures through the shared experience of cooking and enjoying their traditional dishes.
Men's Shed
Recycle, Refurbish & Restore
Men’s Group Recycle, Refurbish, and Restore Program is dedicated to promoting sustainability and environmental stewardship through hands-on projects that involve transforming used items into valuable resources. Participants engage in activities such as recycling materials, refurbishing old furniture, and restoring vintage objects, learning practical skills while contributing to a greener planet. This program not only emphasizes the importance of reducing waste and extending the life of products but also fosters creativity and problem-solving as individuals reimagine and repurpose items. By participating in these projects, members gain a sense of accomplishment and pride in their contributions to both environmental conservation and the creation of unique, restored pieces that have new life and purpose.
Whittlesea Market Stall
Selling items from our Cooking, Gardening, Art and Craft, and Design and Create Production programs at the Whittlesea Market provides participants with an exciting opportunity to showcase their talents and share the fruits of their labour with the community. From homemade jams and fresh produce to beautifully crafted art pieces and innovative designs, the market becomes a platform where individuals can sell their creations, gaining valuable experience in entrepreneurship and customer interaction. This not only boosts their confidence and sense of achievement but also reinforces the value of their skills and hard work. The proceeds from these sales often go back into funding future projects, creating a sustainable cycle of creativity and learning. Engaging with the local community in this way also fosters connections, raises awareness of our programs, and highlights the diverse talents within our group.
Coming Soon
Drama Program
The Drama Program offers participants an engaging and expressive outlet where they can explore acting, storytelling, and stagecraft in a supportive and creative environment. Throughout the year, individuals develop their skills through improvisation, script reading, and character development, all while building confidence and teamwork. The highlight of the program is the end-of-year performance at the Christmas party, where participants have the exciting opportunity to showcase their hard work and talents in front of an audience of friends, family, and community members. This performance not only celebrates their achievements but also provides a sense of accomplishment and joy, as they bring their characters to life and share the festive spirit with others.
Coming Soon